All Episodes

#sponsored Go to https://betterhelp.com/umami for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. Not many people know this but I have a deep love for my motherland Ghana. And although I haven’t been back in over 10 years the love runs deep. I…
#sponsored Go to https://betterhelp.com/umami for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help Hey beautiful souls, This is my monthly solo episode. This one has a lot of tears, silence and reflection. This episode has not been edited(well maybe just a little) but…
#sponsored Go to https://betterhelp.com/umami for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help  Sensitive Content: After spending most of her childhood in her religious circle a time came for our guest Andrea to expand her horizons and go to College. Her decision to…
#sponsored,Go to https://betterhelp.com/umami for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help Sensitive Content: Mental health is a topic we cannot avoid in our day and age. In this heartwarming episode with Fedora Kalenda she shares with us her challenges, lessons and thoughts…
Growing up as a Pastor’s child, Rhema spent most of her childhood and teenage years in the church. Following the doctrine of the church and simply following the rules. In her adulthood Rhema discovered TCM( traditional Chinese Medicine). As she grew to know more about TCM she recognized some similarities in this tradition. During this…
And here we are again in this beautiful Month of October. I am sending you all my love and good vibes. This episode is a solo one. When you hear the word Righteousness what comes to mind?  What have you not surrendered and you know you need to release it? Have you ever thought about…
Hey beautiful souls, Sharing a bit of what to expect this season and beyond. Let’s Connect @umamiconversations on Instagram.  Blessings, Agnes — Send in a voice message: https://podcasters.spotify.com/pod/show/umamiconversations/message
Marriage, “an institution ordained by God”  says the church. Does this mean the church leaders should be the ones deciding on who we should get marry, how the ceremony should be like? Well, we sit down with Alice L. Nyambe a non-profit professional and food enthusiast, who experienced a big backlash from the church she…
When a trip to Uganda becomes a year long of rediscovering self. Kabasigyi Bakahondo Mulera shares with us her experience being in Uganda for a whole year. In this episode you we shared about  -Stepping away from the familiar -Surrendering to the unknown  -Mental health challenges during her stay -The need of community -The trauma…
We are finally here again, another amazing season awaits you all. Jessica and I sit down to chat about our experience working together. We share the lessons, the challenges and the victories of running a podcast. Jessica shares a special announcements towards the end of the conversations. Make sure you stay until the end. Kindly…