All Episodes

Step into a thought-provoking journey as we uncover the evolving landscape of childbirth and the powerful transformation it brings. Join us in this episode as Farajah opens up about her postpartum experience, shedding light on the societal pressures that push women to ‘bounce back’ immediately after childbirth.  Delve into the discussion on how traditional support…
Welcome to Episode 56 of the Umami Conversation Podcast! Join us for an eye-opening and transformative discussion as we delve deep into the interconnectedness of our mind, soul, emotions, and body with the incredible health and life coach, Nathalie Joseph. In this episode, Nathalie takes us on a journey of self-discovery, shedding light on the…
Hey lovelies, No long description just me talking my talk and introducing you to some newness in the upcoming months. Blessings, Agnes — Send in a voice message: https://podcasters.spotify.com/pod/show/umamiconversations/message
Welcome to the Umami Conversations Podcast, where we delve into the most flavorful and enriching discussions about life, purpose, and personal growth. In this episode, we have a captivating guest, Navya, who takes us on an extraordinary journey of self-discovery, spiritual awakening, and the profound wisdom she has gained along the way. Navya’s remarkable story…
Welcome to another exuberant episode with special guest Mama Oracle. From the moment she was born, Mama Oracle possessed a unique gift energy in her hands. Often overlooked, yet holding incredible transformative abilities. Mama Oracle takes us on a journey through the realms of energy healing, revealing its capacity to heal us on all levels—physical,…
Sensitive Content In this deeply moving episode, our guest Syssou bravely shares her personal journey on her decade-long journey with dreadlocks, which was a symbolic representation of her pain and grief. Each lock intertwined with the heaviness of her trauma, Syssou’s dreadlocks held a profound significance in her life story. Syssou takes us on a…
Welcome to another season of Umami Conversations Podcast. We kick start our season with our amazing guest Erockfor who shares her journey to burlesque dancing as a way of taking ownership of her body. Erockfor [eh-ROCK-for} is a Montreal-born jazz singer and burlesque performer of Cameroonian descent. She left the city in 2014 and based…
Welcome to Episode 32 of Season 2! In this thought-provoking episode, titled “Holistic Approach: Decolonize|Deconstruct Self-Care with Kay-Ann Ward,” we dive deep into the transformative power of reevaluating our approach to self-care. Join us as we revisit this captivating conversation with Kay-Ann Ward, where we embark on a journey of rediscovering ancestral wisdom and challenging…
It's Recap time, and this episode, we're taking you back to that transformative year of 2020—the year that reshaped our lives amidst the global pandemic. Some experienced silver linings, while others faced unprecedented challenges. In this captivating episode from our “Season 2 episode 24-25" we dive deep into the dance world in Toronto and our…
Welcome to a powerful episode of our podcast, "Breaking the Silence: Navigating Mental Health as an African Diasporan" 🌍✨ In a world where mental health is still stigmatized, we refuse to stay silent any longer. As we bid farewell to Mental Health Awareness Month, we are revisiting a thought-provoking Season 3 episode that delves deep…