Sensitive Content -This is the last part of our episode with Valerie where she continues to share about her challenging journey to motherhood. From hormonal imbalance, to gestational diabetes , Valerie expresses how endometriosis has no cure and how she was able to overcome some of these challenges with a holistic Approach. Our host asks…
What’s up fam??? we are following up with the “Celebration of mothers”serie. Today’s guest Valerie, is a constant learner and creator. Valerie has 20 years of combined ministry between youth, children, and pastoral ministry. She recounts her battle with endometriosis and all the hardships she went through with the surgeries and hormonal treatments. In the…
Hey community, Surprise, Surprise! YES you saw it this episode is in French for all our French speaking listeners. Below, you will find a short description of what was discussed in English. The French Description follows below. This month of May is dedicated to our Queens, our Mothers . Today’s guest Farah former chef nutrition…
Hey beautiful souls, This episode was a live podcast recording, we did on Thursday 30th April 2022. This is a raw and uncut episode. Jessica and I shared about our healing journeys. This is also closing off the Holistic approach series. In this episode we answer questions such as: What is a personal healing journey?…
It is Thursday Fam!!! the holistic Approach series is still going on! Topic of the day is Self-Love. Today’s guest Kay Ann is a multi-talented artist and creator, dancer , Choreographer and Creative director. She uses dance, movement, self -exploration and self-expression to help her clients connect with themselves and stand in their truth. Kay…
Today’s episode is the second part of the deep conversation about Reiki and Mindfulness, we had with the inspiring mindfulness guide Lea Candon. Lea was asked what inspires her: She answered that she found inspiration in pain, in solitude, in the feelings of rejections, the moments of loneliness when she found refuge in her inner…
Happy Thursday Beautiful people, today we receive our second guest of our “Holistic Approach” edition. Our guest are always au RDV to drop some mind-blowing knowledge. We never cease to learn… Today’s guest Lea, is a mindfulness guide, intuitive healer and wisdom writer. She shares with us her experience with Reiki, (which is gaining in…
For this last part of our conversation we shift into discussing how Ayurveda is being portrait in the western world. Chelsea also shares her experience with bringing her knowledge and practices to Ghana and Ivory Coast. And how Colonization has played a major part in loosing our traditional/holistic way of healing ourselves. You can connect…
Today, our special guest Chelsea L. Niava is an interdisciplinary practitioner who splits her time between Montreal and West Africa. Chelsea has expertise and knowledge in touch and attachment research, Ayurveda and Reiki. Bringing these practices together allows Chelsea to use her intuitive skills to build and design routines that help people reconnect with their…
Hey friends, Society has thought most of us that illness could only be healed through medication/surgery. Forgetting that in the ancient times when pharmacies where non-existent our forefathers had their own ways of healing many elements in the human body. They used herbs, massages, sound, movement just to name a few. Practices like Reiki, Mindfulness…
